I’m a Licensed Clinical Social Worker (LCSW) who is passionate about walking alongside women through motherhood, trauma, anxiety, grief, and life transitions. I’ve witnessed countless women carry hidden weight—the quiet overwhelm, the shifts in identity, and the feelings tucked away in corners of their hearts.

My approach includes:

Somatic therapy – reconnect with your body and its wisdom

EMDR – process experiences that feel stuck

Gestalt therapy – explore your present experience with authenticity

CBT – learn practical ways to change unhelpful thought patterns

Nervous-system work – calm, regulate, and restore balance

Healing happens when you feel safe, supported, and understood. You don’t have to do everything perfectly or meet anyone else’s expectations. My aim is to provide a space where you can breathe, release, and reconnect with yourself.

Outside of therapy: I’m a mama, wife, and dog lover. I'm a collector of cool things, and I try to find joy in everyday moments—whether it’s a project at home, an incredible sunset, or a long walk with an audiobook.

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“You don’t need to be perfect. You just need to be fully,
beautifully yourself.”